Weigh In record (no journal entry) for 01 September 2022
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62 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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681 kcal
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Fat: 33.60g | Prot: 38.20g | Carbs: 56.68g.
Breakfast: Susu, Telur Ceplok. Lunch: Telur Goreng, Nasi Putih. Dinner: Kopi Latte, Burger King Cheeseburger. Snacks/Other: ABC Saus Sambal , Jamur, Tahu Bakso. more...
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Losing 0.7 kg a Week
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shofifia's Weight History
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