Weigh In record (no journal entry) for 26 September 2014
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1047 kcal
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Fat: 36.56g | Prot: 149.94g | Carbs: 21.44g.
Breakfast: Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites. Lunch: The Simply Bar Lemon Coconut, Naturegg Simply Egg Whites, Egg White, Dairyland Sour Cream, Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites, Ultimate Nutrition ISO Sensation 93. Dinner: Roast Beef. more...
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Losing 5.7 kg a Week
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teekos83's Weight History
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