Weigh In record (no journal entry) for 31 August 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 34.72g | Prot: 37.29g | Carbs: 164.66g.
Breakfast: Café com Açúcar, Queijo Coalho, Seara Apresuntado, Doriana Margarina Cremosa com Sal, Pão Caseiro. Lunch: Caldo de Mocotó, Peixe Empanado Frito. Dinner: Lacta Mini Bis, Açúcar, Dr. Oetker Chá de Capim Cidreira, Romana Bolacha, Banana Prata, Hortifruti Mamão Papaia, Nestlé Leite em Pó Ninho. Snacks/Other: Café com Açúcar, Kim Bolo de Abacaxi. more...
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Losing 2.1 kg a Week
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DéboraCristinacosta's Weight History
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