Weigh In record (no journal entry) for 31 August 2022
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 6.75g | Prot: 6.65g | Carbs: 3.47g.
Breakfast: Coffee with Cream, Boiled Egg. more...
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Losing 4.4 kg a Week
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