Weigh In record (no journal entry) for 26 September 2014
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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402 kcal
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Fat: 21.82g | Prot: 5.97g | Carbs: 46.18g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), Zucchini Bread. more...
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steady weight
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militaryman's Weight History
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