Weigh In record (no journal entry) for 31 August 2022
|
61.8 kg
Lost so far: 30.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 62.54g | Prot: 94.01g | Carbs: 76.76g.
Breakfast: Пятерочка Банан, Protein Rex Печенье Кокос, Магнит Творог Зерненый в Сливках. Lunch: Огурец (с Кожурой), Помидоры, Говядина Отварная, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|