Weigh In record (no journal entry) for 31 August 2022
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 51.08g | Prot: 105.55g | Carbs: 61.56g.
Breakfast: Малина, Delikate Serek Wiejski. Lunch: Яблоко, Maestro de Oliva Extra Virgin Olive Oil , Миндаль Орехи, Яйцо, Elovena Овсянка без Глютена. Dinner: Лосось. more...
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Losing 7.7 kg a Week
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Svitlana77777's Weight History
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