Weigh In record (no journal entry) for 31 August 2022
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 58.53g | Prot: 95.88g | Carbs: 241.15g.
Breakfast: Mirtilli, I Siciliani Crema alle Mandorle, Germinal Avena Soffiata Bio, Tre Mulini Amido di Mais, Lidl Albume d'uovo Pastorizzato, Vemondo Bevanda Cocco e Riso senza Zuccheri. Lunch: Finocchio, Vemondo Tofu Affumicato, Carote, Delizie del Sole Lenticchie Rosse, Patata Americana. Dinner: Olio Extra Vergine di Oliva, Carote, Petto di Pollo, Carne, Buitoni Fette Biscottate. Snacks/Other: Mandorle, Indulgence Protein Bar, Despar Enjoy Power Mix, Albicocche. more...
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Gaining 2.5 kg a Week
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Maggiemagda's Weight History
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