Weigh In record (no journal entry) for 31 August 2022
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69.4 kg
Lost so far: 12.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 43.99g | Prot: 36.37g | Carbs: 64.31g.
Breakfast: Кабачок. Lunch: Кабачковые Оладьи. Dinner: Сыр Бри. more...
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Losing 0.2 kg a Week
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