Weigh In record (no journal entry) for 03 June 2011
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 77.86g | Prot: 57.45g | Carbs: 177.28g.
Breakfast: Original Lowfat Blueberry Acai Yogurt, Coffee with Milk. Lunch: 16" Original Crust Pizza - Sausage. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Oil Popped White Popcorn. more...
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Gaining 2.4 kg a Week
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