Weigh In record (no journal entry) for 30 August 2022
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 45.22g | Prot: 99.74g | Carbs: 200.36g.
Breakfast: Philadelphia Queso Untar, Carrefour Discount Salmon Ahumado Noruego, Mercadona Pan Campeón del Mundo , Hacendado Menestra de Verduras, Huevo Frito, Café, Carrefour Discount Galletas Maria. Lunch: Tomates Cherry, Trigo Sarraceno, Hígado de Ternera. Dinner: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Café con Leche. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakostiuk's Weight History
|