i.ilonchik's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
64.4 kg Lost so far: 5.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
581 kcal Fat: 22.51g | Prot: 40.79g | Carbs: 52.97g.   Breakfast: Сырники, Батон с Маслом, Куриная Отбивная, Кофе с Молоком и Сахаром, Кофе (из Молотых Зерен), Кофе с Молоком и Сахаром. more...
Gaining 0.1 kg a Week

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i.ilonchik's Weight History


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