Weigh In record (no journal entry) for 31 August 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.19g | Prot: 55.48g | Carbs: 148.85g.
Breakfast: Morin Selai Strawberry, Pisang Mas, Quaker Instant Oatmeal Grain. Lunch: Tumis Kacang Panjang dan Tempe, Tahu Goreng, Tempe Goreng Tepung, Bubur Nasi. Snacks/Other: Bakso Daging Sapi, Mie Ayam. more...
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Losing 6.3 kg a Week
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bertilulu's Weight History
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