Weigh In record (no journal entry) for 30 August 2022
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.78g | Prot: 25.72g | Carbs: 58.51g.
Breakfast: Pasta de Amendoim, Panqueca de Banana. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Morangos, Redubio Shake Diet. Snacks/Other: Piracanjuba Leite Semidesnatado , Cappuccino com Gordura Reduzida. more...
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steady weight
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marciayok's Weight History
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