xcarolpereira's Journal, 30 Aug 22

dia 56
72.1 kg Lost so far: 4.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
783 kcal Fat: 27.06g | Prot: 69.10g | Carbs: 66.40g.   Lunch: Abobrinha, Berinjela, Tomates Cereja, Abóbora Cabotia, Batata Inglesa Cozida, Swift Filé Mignon. Dinner: Apreciare + Whey Pina Colada, Cruzília Queijo Emmental , Quatá Queijo Gruyère , Nutri Vida Pão Castanha do Pará. Snacks/Other: Queijo Mozzarella, Mezzani Massa para Mini Pizza. more...
Losing 0.6 kg a Week

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xcarolpereira's Weight History


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