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Nise 40
Journal
30 Aug 22
Nise 40's Journal, 30 Aug 22
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Weigh In record (no journal entry) for 30 August 2022
176.6 kg
Lost so far:
33 kg
.
Still to go:
76.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2022:
393 kcal
Fat: 25.15g | Prot: 19.18g | Carbs: 22.95g.
Lunch:
Nudelauflauf.
more...
Losing 4.2 kg a Week
26 Supporters
Support
Comments
Sehr gut 👍
30 Aug 22 by member:
chrissy_88
Ja danke ich freu mich auch sehr darüber
31 Aug 22 by member:
Nise 40
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Nise 40's Weight History
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