bismillahirrahmanirrahim semoga tambah konsisten aamiin
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54 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 4.02g | Prot: 38.85g | Carbs: 45.18g.
Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang, Labu Dimasak, Sambal Goreng Kentang. Dinner: Putih Telur Matang. Snacks/Other: Singkong Rebus, Nanas. more...
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Losing 0.0 kg a Week
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emmaseftia's Weight History
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