Weigh In record (no journal entry) for 30 August 2022
|
52.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
89 kcal
|
Fat: 0.43g | Prot: 11.10g | Carbs: 10.28g.
Breakfast: Chop't Red Onion, Rye Bread, Kettle & Fire Beef Bone Broth. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|