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Wiegetag nach Barbecue Wochenende 😄
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76.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.76g | Prot: 48.58g | Carbs: 119.97g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kaffee, REWE Bio Reis Drink Natur. Lunch: Homann Metzger Fleischsalat , Birnen, REWE Feine Welt Maispoulardenbrust, Salami. Dinner: Chiquita Banane, Almased Almased Pulver, REWE Bio Reis Drink Natur. more...
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Gaining 0.2 kg a Week
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sassaengel's Weight History
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