Cerenindenemeleri's Journal, 30 Aug 22

Tatilin getirisi 2 kg oldu :(
72.4 kg Lost so far: 6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
940 kcal Fat: 41.05g | Prot: 43.62g | Carbs: 100.15g.   Breakfast: Çavdar Ekmeği, Doğal Peynir, Siyah Zeytin, Yeşil Biber, Maydanoz, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Namet Hindi Füme, Siyah Zeytin, Doğal Peynir, Peynirli Poğaça, Susamlı Simit. more...
Gaining 1.3 kg a Week



     
 

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Cerenindenemeleri's Weight History


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