Weigh In record (no journal entry) for 30 August 2022
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80.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 91.24g | Prot: 75.44g | Carbs: 69.40g.
Breakfast: Coffee with Milk, Kalles Kaviar, Toasted White Bread , Butter . Lunch: Hemköp Skagenröra, ICA Entrecote. Dinner: Mashed Potato, Pork Chop (Lean Only Eaten), Pork Meatballs. Snacks/Other: Potato Chips. more...
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Losing 2.8 kg a Week
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Tiredlyinsane's Weight History
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