karina.gdr's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
102 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 August 2022:
791 kcal Fat: 27.11g | Prot: 55.11g | Carbs: 81.16g.   Breakfast: Café, Cooper Rita Leite Semidesnatado, Panqueca de Banana. Lunch: Abobrinha Recheada. Dinner: Alcatra Grelhada, Alface, Pullman Rap10 Integral. Snacks/Other: Danone Corpus Morango, Pêra Portuguesa, Danone Corpus Zero Morango. more...
Losing 0.4 kg a Week

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karina.gdr's Weight History


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