Weigh In record (no journal entry) for 25 September 2014
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130.2 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1396 kcal
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Fat: 74.45g | Prot: 72.34g | Carbs: 114.65g.
Breakfast: McDonald's Egg McMuffin. Lunch: Avocados, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Dinner: Chicken Breast. Snacks/Other: McDonald's French Fries (Small), McDonald's Cheeseburger. more...
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Losing 3.2 kg a Week
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mandasmith1975's Weight History
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