Weigh In record (no journal entry) for 29 August 2022
|
115.9 kg
Lost so far: 2.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 6.08g | Prot: 16.16g | Carbs: 62.91g.
Breakfast: Instant Breakfast Powder, Benefiber Fiber Supplement, Nestle Chocolate Milk Powder, 2% Fat Milk. more...
|
Losing 2.5 kg a Week
|
Comments
yay, water weight went down.
29 Aug 22 by member: ChshireKat
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChshireKat's Weight History
|