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Finally dropped some weight - hopefully I continue to
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 82.24g | Prot: 77.09g | Carbs: 19.10g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Zucchini, Angus Beef Patties. Dinner: Angus Beef Patties, Zucchini. Snacks/Other: Sugar Free Raspberry Gelatin, Orange Creme Chewables. more...
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Losing 1.6 kg a Week
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Laura Marie's Weight History
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