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Senin 73,5️
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 37.51g | Prot: 45.33g | Carbs: 121.67g.
Breakfast: Kuning Telur Matang, Hati Ayam, Nasi Putih. Lunch: Top Coffee Cappuccino, Daging Sapi, Nasi Putih. Snacks/Other: Gula Pasir, Tempe Mendoan. more...
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Losing 1.0 kg a Week
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plur 1967's Weight History
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