Rakelisy's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
59 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
690 kcal Fat: 28.66g | Prot: 46.78g | Carbs: 61.69g.   Breakfast: Ameixas, Bimbo Pão 10 Cereais e Sementes sem Côdea, Ovo, Alpro Bebida de Amêndoa, Abacate, Abatanado. Lunch: Maçãs Fuji, Azeitonas Verdes, Alface, Batata (sem Casca, sem Sal, Cozido), Dourada Grelhada. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rakelisy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.