Weigh In record (no journal entry) for 29 August 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 53.63g | Prot: 62.48g | Carbs: 137.91g.
Lunch: Krüger Milchkaffee, Backbude Donut, Krüger Milchkaffee, Backbude Donut, Aro Schmand, Skare Öl, Maredo Zwiebeln, Clasen Bio Tomaten, Casa Deliziosa Champignons, Edeka Zucchini , Berschneider Schweinebraten. Dinner: Paulsen Gemüse Salat , Gut & Günstig Pangasius Filets . Snacks/Other: K-Classic Butterkekse, K-Classic Butterkekse. more...
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Losing 0.1 kg a Week
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kusachka221's Weight History
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