Commencer…Starting !!!!
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 77.02g | Prot: 95.67g | Carbs: 256.05g.
Breakfast: Pain aux Céréales, Pêches, Picard Açaï Bowl à la Purée de Banane et D’Açaï, Amandes, U Miel de Fleurs, Beurre de Cacahuètes, Bjorg Lait d’Amande Bio. Lunch: Banette Pain de Campagne, Petits Pains, Auchan Quinoa Déjà Cuit, Fleury Michon Jambon le Tranché Fin, Avocat, Sauce de Soja, Oeuf Dur, Concombre (Pelé), Carottes. Dinner: Huile d'Olive, Amandes, Haricots Verts, Pain Blanc. more...
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1910 kcal
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Exercise:
Massage - 3 hours, Race - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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