Weigh In record (no journal entry) for 29 August 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 9.28g | Prot: 8.70g | Carbs: 12.18g.
Breakfast: Простоквашино Ряженка 3,2%. more...
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Gaining 4.2 kg a Week
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