Weigh In record (no journal entry) for 29 August 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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1653 kcal
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Fat: 66.16g | Prot: 79.71g | Carbs: 185.01g.
Breakfast: Garuda Pilus Garuda Rasa Mie Goreng, Telur Goreng, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Bango Kecap Manis, Bumbu Kacang, Dendeng Daging Sapi, Kikil, Nasi Putih. Snacks/Other: Cincau Hijau, Roove Collagen Drink, Pepaya. more...
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haahoohahaa's Weight History
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