Weigh In record (no journal entry) for 28 August 2022
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 31.17g | Prot: 143.31g | Carbs: 52.40g.
Breakfast: بان كيك بان كيك. Lunch: معكرونة معكرونة, الطماطم, الخيار (مع القشرة), صدر دجاج. more...
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steady weight
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rorinems's Weight History
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