Weigh In record (no journal entry) for 28 August 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 65.76g | Prot: 57.22g | Carbs: 131.37g.
Breakfast: la Vache Qui Rit Triangle, Lait Entier, Pain Blanc, Oeuf sur le Plat sans Matière Grasse, Café. Lunch: Pain Blanc, Pois Chiches Secs Cuits, شربة كوارع Bouillon Pied de Boeuf Bouillon , Pieds de Veau Pied de Veau. Snacks/Other: Nestlé Kit Kat, Pêches. more...
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2292 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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iman_nour's Weight History
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