Weigh In record (no journal entry) for 28 August 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.30g | Prot: 37.77g | Carbs: 187.02g.
Breakfast: Mehrkornbrot, Exquisa Fitline Frischkäse 0,2%, Honig. Lunch: Kühne Honig & Senf Dressing, Eisbergsalat, Vollkorn Pfannkuchen. Dinner: Kaiserschmarrn. Snacks/Other: Netto Weinschorle. more...
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Losing 0.3 kg a Week
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schlank mit 60's Weight History
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