Weigh In record (no journal entry) for 28 August 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.66g | Prot: 17.72g | Carbs: 75.38g.
Breakfast: Muller Riso Zero Wiśnia, Muller Riso Zero Wiśnia, Biedronka Tost Graham. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.5 kg a Week
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