Weigh In record (no journal entry) for 28 August 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 59.19g | Prot: 93.24g | Carbs: 223.91g.
Breakfast: Champignons, Coriandre, Auchan Oignons Blancs, Oeuf, Les Croisés Râpé aux 3 Fromages, Auchan Jambon Supérieur sans Couenne, Reflets de France Galettes de Sarrasin Préparées en Bretagne, Pain Blanc, Carrefour Barre de Céréales Chocolat Banane . Lunch: Auchan Comté, Pain Blanc. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Carrefour Limonade, Marque Repère Chocolat au Lait , Pain Blanc. more...
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2464 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ael.ettifal's Weight History
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