Weigh In record (no journal entry) for 28 August 2022
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68.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 7.18g | Prot: 30.98g | Carbs: 60.20g.
Breakfast: Kananmunan Valkuainen, Kotimaista Kaurahiutale. more...
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Losing 0.3 kg a Week
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