Weigh In record (no journal entry) for 28 August 2022
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.23g | Prot: 74.04g | Carbs: 46.77g.
Breakfast: Простоквашино Молоко 2,5%, FitnesShock Батончик Shocker, Яндекс Лавка Гедза с Говядиной на Пару, Creative Kitchen Оладьи Печеночные. Dinner: Pure Protein Соевый Протеин. more...
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Losing 1.4 kg a Week
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8vassilia8's Weight History
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