Weigh In record (no journal entry) for 28 August 2022
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.34g | Prot: 63.84g | Carbs: 168.46g.
Breakfast: Quaker Instant Oatmeal, Energen Kacang Hijau. Lunch: Tomat, ABC Sambal Terasi, Putih Telur, Telur, Sakake Silken Egg Tofu, Nasi Putih. Dinner: ABC Saus Sambal , Putih Telur, Telur. Snacks/Other: Donat Dilapisi Coklat, Salak. more...
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Gaining 3.0 kg a Week
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Fatimah tuz zahhra's Weight History
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