Weigh In record (no journal entry) for 27 August 2022
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83 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.77g | Prot: 52.51g | Carbs: 110.11g.
Breakfast: Carne Moída, Seven Boys Pão de Forma (50g), Melitta Café sem Açúcar . Lunch: Tomates, Ovo Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Chá de Hibisco, Aveia em Flocos, Canela, Banana Caturra, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional. more...
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Losing 0.5 kg a Week
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grazielasarabiaperez's Weight History
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