Weigh In record (no journal entry) for 28 August 2022
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47.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 8.05g | Prot: 125.72g | Carbs: 51.00g.
Breakfast: Conad Carpaccio di Polpo. Lunch: Petto di Pollo, Carne. Dinner: Esselunga Zucca Cotta al Forno. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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