Weigh In record (no journal entry) for 27 August 2022
|
89.8 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 2.60g | Prot: 5.28g | Carbs: 23.04g.
Breakfast: شوفان شوفان. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|