Weigh In record (no journal entry) for 27 August 2022
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 146.32g | Prot: 60.72g | Carbs: 133.07g.
Breakfast: Я-Яйцо С1, Я-Сыр Адыгейский, Я-Слива. Lunch: Я-Орех Грецкий. Dinner: Я-Арбуз. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СырСельдерей's Weight History
|