Weigh In record (no journal entry) for 27 August 2022
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99.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 48.54g | Prot: 35.40g | Carbs: 244.99g.
Breakfast: Слабое Кофе с Сахаром, DopDrops Арахисовая Паста без Сахара, Нектарины, Груша, Батон. Lunch: Жареная Картошка. Dinner: Сладуница Конфета Тирамиссо, Пиво. Snacks/Other: Кукуруза Вареная. more...
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Gaining 0.7 kg a Week
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