Weigh In record (no journal entry) for 27 August 2022
|
51 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 22.69g | Prot: 23.11g | Carbs: 62.33g.
Breakfast: Tempe Mendoan, Tahu Isi, Kerupuk Putih, Farmhouse Sosis Sapi Goreng, Nasi Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asareilla's Weight History
|