Weigh In record (no journal entry) for 27 August 2022
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58 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 19.24g | Prot: 31.82g | Carbs: 191.98g.
Breakfast: Incofood Maxcreamer, Excelso Robusta Gold, Tresno Joyo Madu TJ Murni, Sari Roti Roti Gandum, Pisang Mas. Lunch: Pakcoy, Telur Rebus, Bihun (Dimasak). Dinner: Telur Ceplok, La Fonte Macaroni with Cheese. Snacks/Other: Pisang Mas, Cimory Squeeze Mango Sticky Rice, Jeruk. more...
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Losing 4.7 kg a Week
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fathiafitriani06's Weight History
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