Weigh In record (no journal entry) for 24 September 2014
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63.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1527 kcal
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Fat: 50.81g | Prot: 93.26g | Carbs: 183.40g.
Breakfast: Банан, Пассим Геркулес, Чай, Kupiec Рисовые Вафли в Десертном Шоколаде. Lunch: Киндер Шоколад, Кабачки Тушеные, Жареная или Запеченная Куриная Голень. Dinner: Киндер Шоколад, Простоквашино Творог 5%, Банан. Snacks/Other: Простоквашино Творог 5%, Банан, Арбуз. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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kateika.89's Weight History
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