Weigh In record (no journal entry) for 26 August 2022
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65.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 60.00g | Prot: 164.00g | Carbs: 218.00g.
Lunch: Waba Grill Side White Meat Chicken, Panda Express Grilled Teriyaki Chicken, Panda Express White Rice. Dinner: Fried Garlic Chili Oil. more...
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Gaining 0.2 kg a Week
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Sonny1523's Weight History
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