Weigh In record (no journal entry) for 26 August 2022
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46.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 23.10g | Prot: 58.34g | Carbs: 177.24g.
Breakfast: Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena, Alesto Nut & Fruit Mix. Lunch: Fagioli Neri, Scotti Riso Parboiled. Dinner: Uovo Sodo, La Valle degli Orti Spinaci. Snacks/Other: Mulino Bianco Cracker Salati. more...
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steady weight
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Liz_Vegmama's Weight History
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