Weigh In record (no journal entry) for 26 August 2022
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 43.00g | Prot: 49.73g | Carbs: 20.39g.
Breakfast: Юбилейное Печенье Традиционное , Свитлогорье Творог Мягкий 4%, Семена Льна, Олейна Подсолнечное Масло, Яйцо Куриное. Lunch: Сырный Суп с Курицей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morozova.msk's Weight History
|